Travel is sometimes unavoidable, and maintaining your workouts can be very challenging. I’ve found that if you pack these 3 items in your suitcase, you can grab your workout without fail- anywhere. I frequently have been asked this question by members of my studio so I wanted to share it with you for FREE. Please “Like” our fanpage on Facebook at J and D Fitness Personal Training Studio for more free tips, exercises, and inspiration. Also read our blog at www.JandDfitness.com for additional insightful tips.