Massage ball that allows trigger point and tissue work. Flat bottom keeps it from slipping out of place. Firmer density from standard Orange.
Massage ball that allows trigger point and tissue work. Flat bottom keeps it from slipping out of place.
Use for lateral steps, leg extensions and shoulder stabilization exercises.Suitable for all fitness and strength training levels.
Mini bands can be used anywhere - on the field, in the clinic or gym, or when traveling.
By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
Bands measures 9" L x 2" W.
Exercise sheet included.
Light resistance is yellow
Medium resistance is green
Heavy resistance is blue
Use for lateral steps, leg extensions and shoulder stabilization exercises.Suitable for all fitness and strength training levels.
Mini bands can be used anywhere - on the field, in the clinic or gym, or when traveling.
By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
Bands measures 9" L x 2" W.
Exercise sheet included.
Light resistance is yellow
Medium resistance is green
Heavy resistance is blue
Use for lateral steps, leg extensions and shoulder stabilization exercises.Suitable for all fitness and strength training levels.
Mini bands can be used anywhere - on the field, in the clinic or gym, or when traveling.
By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
Bands measures 9" L x 2" W.
Exercise sheet included.
Light resistance is yellow
Medium resistance is green
Heavy resistance is blue
At 18" long, Rollga is big enough to treat your whole body and small enough to fit in your backpack. Rollga is an omni-directional functional training roller designed to stabilize the hips, align the back, and increase range-of-motion. The Rollga foam roller is ideal for muscle recovery, fascial health, and functional restoration of movement. Ordinary foam rollers cause discomfort and pain due to the unfitting design. This groovy foam roller is designed and contoured to fit your body and reach trigger points that are difficult to reach with an ordinary roller.
The Rollga Pro is made of EPP foam extremely durable! Rollga is an omni-directional functional training roller designed to stabilize the hips, align the back, and increase range-of-motion. The Rollga foam roller is ideal for muscle recovery, fascial health, and functional restoration of movement. Ordinary foam rollers cause discomfort and pain due to the unfitting design. This groovy foam roller is designed and contoured to fit your body and reach trigger points that are difficult to reach with an ordinary roller.
Cotton blend t-shirt featuring team J & D Fitness inspirational quote.