Doug Sheppard FOR IMMEDIATE RELEASE:
11/20/2015
J & D Fitness Group, Inc.
(702) 892-0400
Doug@janddfitness.com
2015 Men’s Health Magazine “Next Top Trainer” finalist and nationally recognized Personal Trainer Doug Sheppard has opened the J & D Fitness Personal Training studio in Las Vegas. Sheppard has recruited a team of elite trainers to provide the best quality instruction in the Las Vegas valley. “If you walk into any gym in Las Vegas, the first thing they will show you is the equipment or the locker rooms. The last things the salesperson will mention are the trainers. Not in our place” states Sheppard. “It’s all about having a structured program and quality coaching.” Our studio is not general access, meaning you can’t just come and work out. Everyone is given a trainer either semi-private (3-5 people) or privately to guarantee you get results.
Our most popular service is our semi-private training. Members work out in a small group of 3-5 people. The workout is catered to each person’s skill level. We meet you where you’re at. So in a given workout you can have 3 people with all different skill levels and the trainer will provide an exercise with the appropriate progression or regression. No one in Las Vegas does this. Most gyms follow a one size fits all mentality.
Sheppard’s studio features a workout named Torch for its high success rate of dropping inches for people. Torch burns fat, increases strength and improves mobility. The choice equipment used is the TRX suspension system, kettlebells, and the Ultimate sandbags. When someone becomes a member they are issued a Polar heart monitor so their exercise intensity can be monitored throughout their workout sessions. This eliminates all of the guess work.
Stop by and check out Doug and his team at 4180 South Fort Apache Rd., suite E. Las Vegas. And be sure to ask them about their 21 Days of unlimited personal training.
About Doug Sheppard, CPT: Doug Sheppard is the owner of J & D Fitness Personal Training studio, and author/creator of the Torch Workout. Doug is a certified personal trainer (ACE, ACSM, NSCA, RKC, SFG, and TRX) with 23 years of experience in strength and conditioning. He has worked with athletes of the NFL, NBA, USTA, and the PGA. He currently is the Nevada state director of the National Strength and Conditioning Association (NSCA). www.JandDFitness.com
11/20/2015
J & D Fitness Group, Inc.
(702) 892-0400
Doug@janddfitness.com
2015 Men’s Health Magazine “Next Top Trainer” finalist and nationally recognized Personal Trainer Doug Sheppard has opened the J & D Fitness Personal Training studio in Las Vegas. Sheppard has recruited a team of elite trainers to provide the best quality instruction in the Las Vegas valley. “If you walk into any gym in Las Vegas, the first thing they will show you is the equipment or the locker rooms. The last things the salesperson will mention are the trainers. Not in our place” states Sheppard. “It’s all about having a structured program and quality coaching.” Our studio is not general access, meaning you can’t just come and work out. Everyone is given a trainer either semi-private (3-5 people) or privately to guarantee you get results.
Our most popular service is our semi-private training. Members work out in a small group of 3-5 people. The workout is catered to each person’s skill level. We meet you where you’re at. So in a given workout you can have 3 people with all different skill levels and the trainer will provide an exercise with the appropriate progression or regression. No one in Las Vegas does this. Most gyms follow a one size fits all mentality.
Sheppard’s studio features a workout named Torch for its high success rate of dropping inches for people. Torch burns fat, increases strength and improves mobility. The choice equipment used is the TRX suspension system, kettlebells, and the Ultimate sandbags. When someone becomes a member they are issued a Polar heart monitor so their exercise intensity can be monitored throughout their workout sessions. This eliminates all of the guess work.
Stop by and check out Doug and his team at 4180 South Fort Apache Rd., suite E. Las Vegas. And be sure to ask them about their 21 Days of unlimited personal training.
About Doug Sheppard, CPT: Doug Sheppard is the owner of J & D Fitness Personal Training studio, and author/creator of the Torch Workout. Doug is a certified personal trainer (ACE, ACSM, NSCA, RKC, SFG, and TRX) with 23 years of experience in strength and conditioning. He has worked with athletes of the NFL, NBA, USTA, and the PGA. He currently is the Nevada state director of the National Strength and Conditioning Association (NSCA). www.JandDFitness.com